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Gee Gahir
Mar 13, 20226 min read
Bitter Gourd (melon) - plant-based medicine that Lowers Blood Sugar & Cholesterol.
How many of you struggle with sweet tooth cravings or have been diagnosed with pre-diabetes and want to know how to lower or manage blood...
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Gee Gahir
Dec 19, 20214 min read
Christmas Spicy Brussel Sprouts - Recipe & Benefits
Sprouts - a bit like marmite, you either love it or hate it! But that's all about to change, as I show you how to 'spice up your sprouts'...
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